Hatha yoga classes with pranayama/meditation and relaxation. Gain mobility, improve flexibility and enhance peace of mind. Hatha yoga improves the health physically and mentally, and the benefits can be seen throughout your week, making you keen to have regular attendance.
Hatha yoga mixed ability classes running throughout the year in New Mills and Hayfield.
New Mills Low Leighton Methodist Church Hall, Wed 9.15-10.45 am
Hayfield St Mathew’s Church Hall, Fri 9.30-11am.
Classes are £54 for 6 classes (£9 per class), or £12 drop in fee.
Zoom yoga class Wed 6.30-8.45pm £8 drop in fee.
1 to 1 sessions available in your own home, starting at £40 for 90 min session – plus petrol for areas 5 miles or more from Hayfield.
Call 07752078876 to book.
