Bowen Technique is a light touch therapy that gently aims to stimulate the body’s own natural ability to heal itself. Precise moves across points in the body, with pauses between moves allows the body to respond- rebalancing muscles, fascia and energy pathways.
Bowen Technique can be beneficial for
Pain relief- back pain, joint pain, muscle tension
Mobility- improving mobility in the shoulders, hips and knees
Posture Alignment- balancing muscles and connective tissue
Help with specific conditions such as asthma, migraine, IBS, fertility issues
Sessions last 45 -60 mins and often only 1-4 sessions may be needed to notice improvement. The technique takes place through light clothing.
The session is very relaxing, inducing Alpha and Theta waves which promote restorative healing.
It is a very gentle treatment, suitable for babies/children/elderly patients.
I can bring the treatment table to your house, covering the areas of New Mills, Glossop, Chapel-en-le-frith and Hayfield, at a cost is £40 per treatment, or come to Hayfield for a treatment at £35.